Sunday, 17 April 2016

Planter Faciitis

Planter faciitis is the most common cause of heel pain. The planter fascia is the flat ligament that connects your heel bone to your toes which supports the arch of your foot. If you strain your plantar fascia, it gets weak, swollen, irritated and inflamed.Consequently, your heel or the bottom of your foot hurts when you stand or walk. It can happen in one foot or both feet.

 This is more likely to happen if:
  • You have high arches or flat feet
  • You walk, stand, or run for long periods of time, especially on hard surfaces
  • You are overweight
  • You wear shoes that don't fit well or are worn out
  • You have tight Achilles tendons or calf muscles
  • Your feet roll inward too much when you walk
How does one alleviate planter faciitis? One of the most relaxing, lasting  and yet cost effective ways is to have regular foot massages.  
  • At my spa, Overproof Foot Lounge, you will experience an invigorating and relaxing foot massage. 
  • In my gifted hands, your foot pain will be significantly reduced and even alleviated. 
  • Your achy and tired feet will feel lighter, as if you are floating on air. This is left immediately and lasts from a few days to a few weeks.  
  • When clients leave, they report an overall feeling of wellness and tranquility. "I found owner/manager Sonia Richardson to be very knowledgeable, professional and open -minded in regards to discussing my various foot problems and treatments. And the massage was excellent. My feet had not felt so good for a long time when I skipped my way to my vehicle. Would highly recommend Overproof Foot Lounge." Bruce T.
GET HELP TODAY. BOOK  @ or call 780-807-5735!!

1 comment:

  1. It's awesome, really. I can't say enough about how well you guys have been for me and my team. We have had other foot massages with varying degrees of satisfaction, but the massage from Overproof Foot Lounge beats the heck out of those. Thank you!